ADV CMS

Homepage-Template

HTML-Template für die Blog-Startseite. Leer lassen für die Standard-Artikelliste.
Verfügbare Variablen: {{blog_name}} {{blog_logo}} {{articles_list}} {{articles_json}} {{custom_css}} {{year}}
{{articles_list}} = gerenderte HTML-Artikel (jeweils <article class="article-item">).
{{articles_json}} = JSON-Array [{slug, title, date}] für eigenes JS-Rendering.
<!DOCTYPE html>
<html lang="de">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Fit & Gesund — Dein Lifestyle Blog für Gesundheit</title>
<link href="https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,700;0,900;1,400&family=Libre+Franklin:wght@300;400;500;600;700&family=Cormorant+Garamond:ital,wght@0,400;0,600;1,400&display=swap" rel="stylesheet">
<style>
:root {
  --sage: #7A8B6F;
  --sage-light: #A3B18A;
  --sage-pale: #DAD7CD;
  --cream: #FEFAE0;
  --cream-dark: #F5F0D0;
  --forest: #344E41;
  --forest-deep: #1B2F28;
  --terracotta: #C17449;
  --terracotta-light: #D4956B;
  --warm-white: #FFFDF5;
  --text-dark: #2C2C2C;
  --text-body: #4A4A4A;
  --text-light: #7A7A7A;
  --border: rgba(122, 139, 111, 0.2);
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  font-family: 'Libre Franklin', sans-serif;
  background: var(--warm-white);
  color: var(--text-body);
  line-height: 1.7;
  overflow-x: hidden;
}

/* ── NOISE OVERLAY ── */
body::before {
  content: '';
  position: fixed;
  inset: 0;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='0.03'/%3E%3C/svg%3E");
  pointer-events: none;
  z-index: 9999;
}

/* ── UTILITIES ── */
.container { max-width: 1280px; margin: 0 auto; padding: 0 2rem; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0,0,0,0); }

/* ── TYPOGRAPHY ── */
h1, h2, h3, h4 { font-family: 'Playfair Display', serif; color: var(--forest-deep); line-height: 1.15; }
.accent-font { font-family: 'Cormorant Garamond', serif; }

/* ── ANIMATIONS ── */
@keyframes fadeUp {
  from { opacity: 0; transform: translateY(30px); }
  to { opacity: 1; transform: translateY(0); }
}
@keyframes fadeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}
@keyframes slideIn {
  from { opacity: 0; transform: translateX(-20px); }
  to { opacity: 1; transform: translateX(0); }
}
@keyframes growLine {
  from { transform: scaleX(0); }
  to { transform: scaleX(1); }
}
@keyframes float {
  0%, 100% { transform: translateY(0) rotate(0deg); }
  50% { transform: translateY(-12px) rotate(2deg); }
}
.fade-up { animation: fadeUp 0.8s ease-out both; }
.fade-up-d1 { animation-delay: 0.1s; }
.fade-up-d2 { animation-delay: 0.2s; }
.fade-up-d3 { animation-delay: 0.3s; }
.fade-up-d4 { animation-delay: 0.4s; }
.fade-up-d5 { animation-delay: 0.5s; }
.fade-up-d6 { animation-delay: 0.6s; }
.fade-up-d7 { animation-delay: 0.7s; }

/* ── HEADER ── */
.header {
  padding: 2rem 0;
  text-align: center;
  border-bottom: 1px solid var(--border);
  animation: fadeIn 0.6s ease both;
}
.header .container {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
}
.logo {
  font-family: 'Playfair Display', serif;
  font-size: 2rem;
  font-weight: 900;
  color: var(--forest-deep);
  text-decoration: none;
  letter-spacing: -0.02em;
}
.logo span { color: var(--terracotta); }
.header-tagline {
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-light);
}

/* ── HERO ── */
.hero {
  padding: 4rem 0 5rem;
  position: relative;
  overflow: hidden;
}
.hero::before {
  content: '';
  position: absolute;
  top: -100px;
  right: -200px;
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(163,177,138,0.15) 0%, transparent 70%);
  animation: float 8s ease-in-out infinite;
}
.hero::after {
  content: '';
  position: absolute;
  bottom: -80px;
  left: -150px;
  width: 400px;
  height: 400px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(193,116,73,0.08) 0%, transparent 70%);
  animation: float 10s ease-in-out infinite 2s;
}
.hero .container { position: relative; z-index: 1; }
.hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}
.hero-text { max-width: 560px; }
.hero-label {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--terracotta);
  margin-bottom: 1.25rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.hero-label::before {
  content: '';
  width: 32px;
  height: 2px;
  background: var(--terracotta);
  animation: growLine 0.8s ease both 0.3s;
  transform-origin: left;
}
.hero h1 {
  font-size: clamp(2.5rem, 5vw, 3.75rem);
  font-weight: 900;
  margin-bottom: 1.5rem;
  letter-spacing: -0.02em;
}
.hero h1 em {
  font-style: italic;
  color: var(--sage);
  font-family: 'Cormorant Garamond', serif;
  font-weight: 400;
  font-size: 1.1em;
}
.hero-desc {
  font-size: 1.1rem;
  color: var(--text-light);
  line-height: 1.8;
  margin-bottom: 2rem;
  max-width: 480px;
}
.hero-cta {
  display: flex;
  gap: 1rem;
  align-items: center;
  flex-wrap: wrap;
}
.btn-primary {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.9rem 2rem;
  background: var(--forest-deep);
  color: var(--cream);
  text-decoration: none;
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  border-radius: 4px;
  transition: all 0.4s cubic-bezier(0.23, 1, 0.32, 1);
  border: none;
  cursor: pointer;
}
.btn-primary:hover {
  background: var(--terracotta);
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(193,116,73,0.25);
}
.btn-ghost {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.9rem 2rem;
  background: transparent;
  color: var(--forest-deep);
  text-decoration: none;
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  border: 1.5px solid var(--border);
  border-radius: 4px;
  transition: all 0.3s;
  cursor: pointer;
}
.btn-ghost:hover {
  border-color: var(--sage);
  background: rgba(163,177,138,0.08);
}

/* Hero Image Card */
.hero-visual {
  position: relative;
  justify-self: end;
}
.hero-card {
  width: 100%;
  max-width: 480px;
  aspect-ratio: 4/5;
  border-radius: 12px;
  overflow: hidden;
  position: relative;
  background: linear-gradient(145deg, var(--sage-pale) 0%, var(--sage-light) 50%, var(--sage) 100%);
  box-shadow: 0 24px 64px rgba(52,78,65,0.15), 0 8px 24px rgba(0,0,0,0.08);
}
.hero-card-inner {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  padding: 2rem;
  background: linear-gradient(to top, rgba(27,47,40,0.7) 0%, transparent 60%);
}
.hero-card-tag {
  display: inline-block;
  padding: 0.35rem 0.85rem;
  background: var(--terracotta);
  color: white;
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  border-radius: 3px;
  margin-bottom: 0.75rem;
  width: fit-content;
}
.hero-card h3 {
  color: white;
  font-size: 1.5rem;
  margin-bottom: 0.5rem;
}
.hero-card p {
  color: rgba(255,255,255,0.8);
  font-size: 0.85rem;
}
.hero-deco {
  position: absolute;
  top: -20px;
  right: -20px;
  width: 120px;
  height: 120px;
  border: 2px solid var(--sage-light);
  border-radius: 50%;
  opacity: 0.4;
  animation: float 6s ease-in-out infinite;
}
.hero-deco-2 {
  position: absolute;
  bottom: 40px;
  left: -30px;
  width: 80px;
  height: 80px;
  background: var(--terracotta);
  border-radius: 50%;
  opacity: 0.12;
  animation: float 7s ease-in-out infinite 1s;
}

/* Decorative SVG shapes in hero card */
.hero-card svg.leaf {
  position: absolute;
  top: 24px;
  right: 24px;
  width: 64px;
  height: 64px;
  opacity: 0.5;
}

/* ── CATEGORIES BAR ── */
.categories {
  padding: 3rem 0;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  background: var(--cream);
}
.cat-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 1.5rem;
}
.cat-item {
  text-align: center;
  padding: 2rem 1rem;
  border-radius: 8px;
  background: var(--warm-white);
  border: 1px solid var(--border);
  cursor: pointer;
  transition: all 0.4s cubic-bezier(0.23, 1, 0.32, 1);
  text-decoration: none;
  color: inherit;
}
.cat-item:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 32px rgba(52,78,65,0.1);
  border-color: var(--sage-light);
}
.cat-icon {
  width: 48px;
  height: 48px;
  margin: 0 auto 1rem;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--sage-pale);
  font-size: 1.25rem;
  transition: all 0.3s;
}
.cat-item:hover .cat-icon { background: var(--sage-light); transform: scale(1.1); }
.cat-name {
  font-family: 'Playfair Display', serif;
  font-size: 1rem;
  font-weight: 700;
  color: var(--forest-deep);
  margin-bottom: 0.25rem;
}
.cat-count { font-size: 0.75rem; color: var(--text-light); }

/* ── SECTION HEADERS ── */
.section-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-end;
  margin-bottom: 3rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid var(--border);
}
.section-header h2 { font-size: clamp(1.75rem, 3vw, 2.5rem); }
.section-header h2 em {
  font-style: italic;
  font-family: 'Cormorant Garamond', serif;
  color: var(--sage);
  font-weight: 400;
}
.section-link {
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--terracotta);
  text-decoration: none;
  display: flex;
  align-items: center;
  gap: 0.5rem;
  transition: gap 0.3s;
  white-space: nowrap;
}
.section-link:hover { gap: 0.85rem; }

/* ── FEATURED POSTS ── */
.featured { padding: 5rem 0; }
.featured-grid {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 2rem;
}
.post-card {
  border-radius: 8px;
  overflow: hidden;
  background: var(--warm-white);
  border: 1px solid var(--border);
  transition: all 0.4s cubic-bezier(0.23, 1, 0.32, 1);
  cursor: pointer;
  text-decoration: none;
  color: inherit;
  display: flex;
  flex-direction: column;
}
.post-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 16px 48px rgba(52,78,65,0.12);
}
.post-img {
  width: 100%;
  aspect-ratio: 16/10;
  overflow: hidden;
  position: relative;
}
.post-img-bg {
  width: 100%;
  height: 100%;
  transition: transform 0.6s cubic-bezier(0.23, 1, 0.32, 1);
}
.post-card:hover .post-img-bg { transform: scale(1.05); }
.post-img-bg.img-1 { background: linear-gradient(135deg, #A3B18A 0%, #588157 50%, #3A5A40 100%); }
.post-img-bg.img-2 { background: linear-gradient(135deg, #DDB892 0%, #C17449 50%, #9C6644 100%); }
.post-img-bg.img-3 { background: linear-gradient(135deg, #B7C4CF 0%, #7A8B6F 50%, #344E41 100%); }
.post-img-bg.img-4 { background: linear-gradient(135deg, #FEFAE0 0%, #DDA15E 50%, #BC6C25 100%); }
.post-img-bg.img-5 { background: linear-gradient(135deg, #CCD5AE 0%, #A3B18A 50%, #6B8F71 100%); }
.post-img-bg.img-6 { background: linear-gradient(135deg, #FAEDCD 0%, #D4A373 50%, #BC6C25 100%); }

/* SVG icons inside post images */
.post-img svg {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 56px;
  height: 56px;
  opacity: 0.3;
}

.post-body { padding: 1.5rem; flex: 1; display: flex; flex-direction: column; }
.post-tag {
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--terracotta);
  margin-bottom: 0.75rem;
}
.post-title {
  font-family: 'Playfair Display', serif;
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--forest-deep);
  line-height: 1.35;
  margin-bottom: 0.75rem;
  transition: color 0.3s;
}
.post-card:hover .post-title { color: var(--terracotta); }
.post-excerpt {
  font-size: 0.9rem;
  color: var(--text-light);
  line-height: 1.6;
  margin-bottom: 1.25rem;
  flex: 1;
}
.post-meta {
  display: flex;
  align-items: center;
  gap: 1rem;
  font-size: 0.75rem;
  color: var(--text-light);
  padding-top: 1rem;
  border-top: 1px solid var(--border);
}
.post-meta-avatar {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: var(--sage-pale);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.65rem;
  font-weight: 700;
  color: var(--forest-deep);
}

/* Large featured card */
.post-card-large .post-img { aspect-ratio: 16/12; }
.post-card-large .post-title { font-size: 1.6rem; }
.post-card-large .post-body { padding: 2rem; }

.featured-side { display: flex; flex-direction: column; gap: 2rem; }

/* ── QUOTE BANNER ── */
.quote-banner {
  padding: 5rem 0;
  background: var(--forest-deep);
  position: relative;
  overflow: hidden;
}
.quote-banner::before {
  content: '"';
  position: absolute;
  top: -40px;
  left: 5%;
  font-family: 'Playfair Display', serif;
  font-size: 20rem;
  color: rgba(163,177,138,0.06);
  line-height: 1;
}
.quote-inner {
  max-width: 780px;
  margin: 0 auto;
  text-align: center;
  position: relative;
  z-index: 1;
}
.quote-text {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  color: var(--cream);
  font-style: italic;
  line-height: 1.5;
  margin-bottom: 1.5rem;
}
.quote-attr {
  font-size: 0.8rem;
  color: var(--sage-light);
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

/* ── RECENT POSTS GRID ── */
.recent { padding: 5rem 0; }
.recent-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

/* ── NEWSLETTER ── */
.newsletter {
  padding: 5rem 0;
  background: var(--cream);
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}
.newsletter-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}
.newsletter h2 {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  margin-bottom: 1rem;
}
.newsletter h2 em {
  font-style: italic;
  font-family: 'Cormorant Garamond', serif;
  color: var(--sage);
  font-weight: 400;
}
.newsletter-desc {
  color: var(--text-light);
  font-size: 1rem;
  line-height: 1.7;
  margin-bottom: 0.5rem;
}
.newsletter-note {
  font-size: 0.75rem;
  color: var(--text-light);
  font-style: italic;
}
.newsletter-form {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}
.nl-input-row { display: flex; gap: 0.75rem; }
.nl-input {
  flex: 1;
  padding: 0.95rem 1.25rem;
  border: 1.5px solid var(--border);
  border-radius: 4px;
  background: var(--warm-white);
  font-family: 'Libre Franklin', sans-serif;
  font-size: 0.9rem;
  color: var(--text-dark);
  transition: border-color 0.3s;
  outline: none;
}
.nl-input:focus { border-color: var(--sage); }
.nl-input::placeholder { color: var(--text-light); }
.newsletter-features {
  display: flex;
  gap: 2rem;
  margin-top: 0.5rem;
}
.nl-feature {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.8rem;
  color: var(--text-light);
}
.nl-feature svg { flex-shrink: 0; color: var(--sage); }

/* ── ABOUT TEASER ── */
.about-teaser {
  padding: 5rem 0;
}
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: 4rem;
  align-items: center;
}
.about-img-wrap {
  aspect-ratio: 4/5;
  border-radius: 12px;
  overflow: hidden;
  position: relative;
  background: linear-gradient(160deg, var(--sage-pale) 0%, var(--sage-light) 40%, var(--sage) 100%);
}
.about-img-frame {
  position: absolute;
  inset: 16px;
  border: 2px solid rgba(255,255,255,0.3);
  border-radius: 8px;
}
.about-label {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--terracotta);
  margin-bottom: 1.25rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.about-label::before {
  content: '';
  width: 32px;
  height: 2px;
  background: var(--terracotta);
}
.about-text h2 {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  margin-bottom: 1.5rem;
}
.about-text h2 em {
  font-style: italic;
  font-family: 'Cormorant Garamond', serif;
  color: var(--sage);
  font-weight: 400;
}
.about-text p {
  color: var(--text-light);
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 1rem;
}
.about-stats {
  display: flex;
  gap: 2.5rem;
  margin-top: 2rem;
  padding-top: 2rem;
  border-top: 1px solid var(--border);
}
.stat-item {}
.stat-num {
  font-family: 'Playfair Display', serif;
  font-size: 2rem;
  font-weight: 900;
  color: var(--forest-deep);
}
.stat-label {
  font-size: 0.75rem;
  color: var(--text-light);
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

/* ── FOOTER ── */
.footer {
  background: var(--forest-deep);
  color: var(--sage-pale);
  padding: 2.5rem 0;
}
.footer-simple {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1rem;
  text-align: center;
}
.footer-simple .logo { font-size: 1.35rem; color: var(--cream); }
.footer-links {
  display: flex;
  gap: 0.75rem;
  align-items: center;
  font-size: 0.85rem;
}
.footer-links span { color: rgba(218,215,205,0.3); }
.footer-links a {
  color: rgba(218,215,205,0.7);
  text-decoration: none;
  transition: color 0.3s;
}
.footer-links a:hover { color: var(--cream); }
.footer-copy {
  font-size: 0.75rem;
  color: rgba(218,215,205,0.35);
}

/* ── SCROLL-TRIGGERED ANIMATIONS ── */
.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: all 0.7s cubic-bezier(0.23, 1, 0.32, 1);
}
.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

/* ── RESPONSIVE ── */
@media (max-width: 1024px) {
  .hero-grid { grid-template-columns: 1fr; gap: 2rem; }
  .hero-visual { justify-self: start; }
  .hero-card { max-width: 400px; }
  .cat-grid { grid-template-columns: repeat(3, 1fr); }
  .featured-grid { grid-template-columns: 1fr; }
  .recent-grid { grid-template-columns: repeat(2, 1fr); }
  .newsletter-inner { grid-template-columns: 1fr; gap: 2rem; }
  .about-grid { grid-template-columns: 1fr; }
  .about-img-wrap { max-width: 400px; }
}

@media (max-width: 768px) {
  .cat-grid { grid-template-columns: repeat(2, 1fr); }
  .recent-grid { grid-template-columns: 1fr; }
  .nl-input-row { flex-direction: column; }
  .about-stats { gap: 1.5rem; flex-wrap: wrap; }
  .hero { padding: 3rem 0 3rem; }
}
</style>
</head>
<body>

<!-- HEADER -->
<header class="header">
  <div class="container">
    <a href="#" class="logo">Fit & <span>Gesund</span></a>
    <p class="header-tagline">Dein Magazin für ein gesundes Leben</p>
  </div>
</header>

<!-- HERO -->
<section class="hero">
  <div class="container">
    <div class="hero-grid">
      <div class="hero-text">
        <div class="hero-label fade-up">Lifestyle & Gesundheit</div>
        <h1 class="fade-up fade-up-d1">Lebe <em>bewusst</em>,<br>fühl dich gut.</h1>
        <p class="hero-desc fade-up fade-up-d2">
          Evidenzbasierte Tipps, alltagstaugliche Rezepte und ehrliche Einblicke — für mehr Balance, Energie und Wohlbefinden in deinem Leben.
        </p>
        <div class="hero-cta fade-up fade-up-d3">
          <a href="#" class="btn-primary">
            Neueste Artikel
            <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2.5" stroke-linecap="round"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg>
          </a>
          <a href="#" class="btn-ghost">Über den Blog</a>
        </div>
      </div>
      <div class="hero-visual fade-up fade-up-d4">
        <div class="hero-card">
          <svg class="leaf" viewBox="0 0 64 64" fill="none" xmlns="http://www.w3.org/2000/svg">
            <path d="M32 4C32 4 12 20 12 38C12 49 21 58 32 58C43 58 52 49 52 38C52 20 32 4 32 4Z" fill="rgba(255,255,255,0.2)"/>
            <path d="M32 18V50M32 28L22 36M32 36L42 28" stroke="rgba(255,255,255,0.4)" stroke-width="1.5" stroke-linecap="round"/>
          </svg>
          <div class="hero-card-inner">
            <div class="hero-card-tag">Beliebtester Artikel</div>
            <h3>10 Morgenroutinen, die dein Leben verändern</h3>
            <p>5 Min. Lesezeit · von Anna Berger</p>
          </div>
        </div>
        <div class="hero-deco"></div>
        <div class="hero-deco-2"></div>
      </div>
    </div>
  </div>
</section>

<!-- CATEGORIES -->
<section class="categories">
  <div class="container">
    <div class="cat-grid">
      <a href="#" class="cat-item reveal">
        <div class="cat-icon">🥗</div>
        <div class="cat-name">Ernährung</div>
        <div class="cat-count">48 Artikel</div>
      </a>
      <a href="#" class="cat-item reveal">
        <div class="cat-icon">🏃</div>
        <div class="cat-name">Fitness</div>
        <div class="cat-count">35 Artikel</div>
      </a>
      <a href="#" class="cat-item reveal">
        <div class="cat-icon">🧘</div>
        <div class="cat-name">Mental Health</div>
        <div class="cat-count">27 Artikel</div>
      </a>
      <a href="#" class="cat-item reveal">
        <div class="cat-icon">🍳</div>
        <div class="cat-name">Rezepte</div>
        <div class="cat-count">62 Artikel</div>
      </a>
      <a href="#" class="cat-item reveal">
        <div class="cat-icon">💤</div>
        <div class="cat-name">Schlaf & Erholung</div>
        <div class="cat-count">19 Artikel</div>
      </a>
    </div>
  </div>
</section>

<!-- FEATURED POSTS -->
<section class="featured">
  <div class="container">
    <div class="section-header reveal">
      <h2>Unsere <em>Highlights</em></h2>
      <a href="#" class="section-link">
        Alle Artikel
        <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2.5" stroke-linecap="round"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg>
      </a>
    </div>
    <div class="featured-grid">
      <a href="#" class="post-card post-card-large reveal">
        <div class="post-img">
          <div class="post-img-bg img-1"></div>
          <svg viewBox="0 0 64 64" fill="none"><path d="M20 44V28L32 20L44 28V44H36V36H28V44H20Z" stroke="rgba(255,255,255,0.5)" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/></svg>
        </div>
        <div class="post-body">
          <div class="post-tag">Ernährung</div>
          <div class="post-title">Darmgesundheit: Warum dein Mikrobiom der Schlüssel zu mehr Energie ist</div>
          <div class="post-excerpt">Neue Studien zeigen eindrucksvoll, wie eng Darmflora und Wohlbefinden zusammenhängen. Wir erklären, wie du dein Mikrobiom mit einfachen Mitteln gezielt stärken kannst — ganz ohne teure Supplemente.</div>
          <div class="post-meta">
            <div class="post-meta-avatar">AB</div>
            <span>Anna Berger</span>
            <span>·</span>
            <span>14. März 2026</span>
            <span>·</span>
            <span>8 Min.</span>
          </div>
        </div>
      </a>
      <div class="featured-side">
        <a href="#" class="post-card reveal">
          <div class="post-img">
            <div class="post-img-bg img-2"></div>
            <svg viewBox="0 0 64 64" fill="none"><circle cx="32" cy="32" r="12" stroke="rgba(255,255,255,0.5)" stroke-width="2"/><path d="M32 20V32L40 36" stroke="rgba(255,255,255,0.5)" stroke-width="2" stroke-linecap="round"/></svg>
          </div>
          <div class="post-body">
            <div class="post-tag">Fitness</div>
            <div class="post-title">HIIT vs. Zone-2-Training: Was bringt wirklich mehr?</div>
            <div class="post-excerpt">Die Debatte um das optimale Cardio-Training — wir analysieren beide Ansätze mit aktueller Studienlage.</div>
            <div class="post-meta">
              <div class="post-meta-avatar">TK</div>
              <span>Tom Kramer</span>
              <span>·</span>
              <span>11. März 2026</span>
            </div>
          </div>
        </a>
        <a href="#" class="post-card reveal">
          <div class="post-img">
            <div class="post-img-bg img-3"></div>
            <svg viewBox="0 0 64 64" fill="none"><path d="M32 16C24 16 16 24 16 32C16 40 24 48 32 48C40 48 48 40 48 32" stroke="rgba(255,255,255,0.5)" stroke-width="2" stroke-linecap="round"/><path d="M32 24V32H40" stroke="rgba(255,255,255,0.5)" stroke-width="2" stroke-linecap="round"/></svg>
          </div>
          <div class="post-body">
            <div class="post-tag">Mental Health</div>
            <div class="post-title">Digital Detox: 7 Tage ohne Bildschirm — mein Selbstversuch</div>
            <div class="post-excerpt">Was passiert, wenn man Smartphone und Laptop eine Woche lang konsequent weglegt?</div>
            <div class="post-meta">
              <div class="post-meta-avatar">LF</div>
              <span>Laura Fischer</span>
              <span>·</span>
              <span>8. März 2026</span>
            </div>
          </div>
        </a>
      </div>
    </div>
  </div>
</section>

<!-- QUOTE BANNER -->
<section class="quote-banner">
  <div class="container">
    <div class="quote-inner reveal">
      <p class="quote-text">„Gesundheit ist nicht alles, aber ohne Gesundheit ist alles nichts."</p>
      <p class="quote-attr">— Arthur Schopenhauer</p>
    </div>
  </div>
</section>

<!-- RECENT POSTS -->
<section class="recent">
  <div class="container">
    <div class="section-header reveal">
      <h2>Neuste <em>Beiträge</em></h2>
      <a href="#" class="section-link">
        Archiv
        <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2.5" stroke-linecap="round"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg>
      </a>
    </div>
    <div class="recent-grid">
      <a href="#" class="post-card reveal">
        <div class="post-img">
          <div class="post-img-bg img-4"></div>
        </div>
        <div class="post-body">
          <div class="post-tag">Rezepte</div>
          <div class="post-title">Protein-Porridge in 3 Varianten — schnell, sättigend, lecker</div>
          <div class="post-excerpt">Drei alltagstaugliche Rezepte für ein proteinreiches Frühstück, das auch bei wenig Zeit funktioniert.</div>
          <div class="post-meta">
            <div class="post-meta-avatar">SH</div>
            <span>Sarah Hoffmann</span>
            <span>·</span>
            <span>6. März 2026</span>
          </div>
        </div>
      </a>
      <a href="#" class="post-card reveal">
        <div class="post-img">
          <div class="post-img-bg img-5"></div>
        </div>
        <div class="post-body">
          <div class="post-tag">Schlaf & Erholung</div>
          <div class="post-title">Schlafhygiene: Die 5 wichtigsten Regeln, die wirklich funktionieren</div>
          <div class="post-excerpt">Vergiss blaues Licht — diese fünf evidenzbasierten Gewohnheiten verbessern deinen Schlaf tatsächlich.</div>
          <div class="post-meta">
            <div class="post-meta-avatar">AB</div>
            <span>Anna Berger</span>
            <span>·</span>
            <span>3. März 2026</span>
          </div>
        </div>
      </a>
      <a href="#" class="post-card reveal">
        <div class="post-img">
          <div class="post-img-bg img-6"></div>
        </div>
        <div class="post-body">
          <div class="post-tag">Ernährung</div>
          <div class="post-title">Entzündungshemmend essen: Was die Wissenschaft wirklich sagt</div>
          <div class="post-excerpt">Anti-Inflammatory Diäten sind im Trend. Aber was ist Hype und was ist Evidenz? Ein nüchterner Blick.</div>
          <div class="post-meta">
            <div class="post-meta-avatar">TK</div>
            <span>Tom Kramer</span>
            <span>·</span>
            <span>28. Feb. 2026</span>
          </div>
        </div>
      </a>
    </div>
  </div>
</section>

<!-- NEWSLETTER -->
<section class="newsletter">
  <div class="container">
    <div class="newsletter-inner">
      <div class="reveal">
        <h2>Bleib <em>informiert</em></h2>
        <p class="newsletter-desc">
          Jeden Donnerstag: die besten neuen Artikel, ein Quick-Tipp und eine Buchempfehlung — kompakt in deiner Inbox.
        </p>
        <p class="newsletter-note">Kein Spam, jederzeit abbestellbar.</p>
      </div>
      <div class="reveal">
        <div class="newsletter-form">
          <div class="nl-input-row">
            <input type="text" class="nl-input" placeholder="Dein Vorname">
            <input type="email" class="nl-input" placeholder="Deine E-Mail-Adresse">
          </div>
          <button class="btn-primary" style="width:100%;justify-content:center;">
            Kostenlos abonnieren
            <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2.5" stroke-linecap="round"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg>
          </button>
          <div class="newsletter-features">
            <div class="nl-feature">
              <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2.5" stroke-linecap="round"><polyline points="20 6 9 17 4 12"/></svg>
              Wöchentlich
            </div>
            <div class="nl-feature">
              <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2.5" stroke-linecap="round"><polyline points="20 6 9 17 4 12"/></svg>
              Kostenlos
            </div>
            <div class="nl-feature">
              <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2.5" stroke-linecap="round"><polyline points="20 6 9 17 4 12"/></svg>
              3.200+ Leser
            </div>
          </div>
        </div>
      </div>
    </div>
  </div>
</section>

<!-- ABOUT TEASER -->
<section class="about-teaser">
  <div class="container">
    <div class="about-grid">
      <div class="about-img-wrap reveal">
        <div class="about-img-frame"></div>
      </div>
      <div class="about-text reveal">
        <div class="about-label">Über uns</div>
        <h2>Ehrliche <em>Gesundheits&shy;kommunikation</em></h2>
        <p>
          Fit & Gesund wurde 2023 von einem kleinen Team aus Ernährungswissenschaftlern, Sporttherapeuten und Journalisten gegründet — mit einer klaren Mission: Gesundheitswissen alltagstauglich aufbereiten, ohne Hype und ohne leere Versprechen.
        </p>
        <p>
          Jeder Artikel wird sorgfältig recherchiert, von Fachleuten gegengelesen und regelmäßig aktualisiert. Wir verdienen unser Geld nicht mit Supplement-Werbung, sondern mit Qualität.
        </p>
        <a href="#" class="btn-ghost" style="margin-top:1rem;">
          Mehr erfahren
          <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2.5" stroke-linecap="round"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg>
        </a>
        <div class="about-stats">
          <div class="stat-item">
            <div class="stat-num">190+</div>
            <div class="stat-label">Artikel</div>
          </div>
          <div class="stat-item">
            <div class="stat-num">45k</div>
            <div class="stat-label">Leser / Monat</div>
          </div>
          <div class="stat-item">
            <div class="stat-num">3</div>
            <div class="stat-label">Fachautoren</div>
          </div>
        </div>
      </div>
    </div>
  </div>
</section>

<!-- FOOTER -->
<footer class="footer">
  <div class="container">
    <div class="footer-simple">
      <a href="#" class="logo">Fit & <span>Gesund</span></a>
      <div class="footer-links">
        <a href="#">Impressum</a>
        <span>·</span>
        <a href="#">Datenschutz</a>
      </div>
      <span class="footer-copy">© 2026 Fit & Gesund Magazin</span>
    </div>
  </div>
</footer>

<script>
// Scroll-triggered reveal animations
const observer = new IntersectionObserver((entries) => {
  entries.forEach((entry, i) => {
    if (entry.isIntersecting) {
      setTimeout(() => {
        entry.target.classList.add('visible');
      }, i * 80);
      observer.unobserve(entry.target);
    }
  });
}, { threshold: 0.1, rootMargin: '0px 0px -40px 0px' });

document.querySelectorAll('.reveal').forEach(el => observer.observe(el));

// Smooth newsletter form interaction
document.querySelectorAll('.nl-input').forEach(input => {
  input.addEventListener('focus', () => {
    input.parentElement.style.transform = 'scale(1.01)';
    input.parentElement.style.transition = 'transform 0.3s ease';
  });
  input.addEventListener('blur', () => {
    input.parentElement.style.transform = 'scale(1)';
  });
});
</script>

</body>
</html>
Blog bearbeiten: Fit & Gesund Blog

Artikel-Template

Homepage-Template

Custom CSS
